Saturday, 18 June 2016 10:29
Dr. Chris Boman: The connection between allergies and the nervous system
Written by Michelle Mears-Gerst
Summer is an amazing time of year. But with warmer weather comes allergies. The pollen count is high with flowers in bloom and we are outside more than other seasons. If you like picinics those flower blossoms can create stuffy noses, asthma-like symptoms and watery eyes. Allergies affect roughly one…
Sunday, 29 May 2016 07:01
Hiking with the wild at Santa Rosa Plateau
Written by Michelle Mears-Gerst
The Santa Rosa Plateau Ecological Reserve is located at the southern end of the Santa Ana Mountains in southwest Riverside County in Murrieta. We are so lucky to have this reserve that takes us back into this area’s history. According to the website for the reserve, it spans over…
Media
Sunday, 17 April 2016 02:28
Dr. Chris Boman: Get out and hike for your health
Written by Dr. Chris Boman
As a doctor one of my favorite quotes is, “It’s not about the years in your life, but the life in your years.” If there is one thing we can all do its increase our years and life by simply walking. Studies show just 75 minutes of brisk walking per week can…
Monday, 28 March 2016 22:39
Connecting birth professionals with parents at the first annual Health and Baby Fair
Written by Press release
In 2004, Veronica Donohoe reached out to the local natural birthing community in preparation of her home birth and recognized a need to connect the birth professionals to parents looking for resources. Donohoe envisioned The Temecula Valley Birth and Baby Fair as an alternative to the larger-scale convention baby fairs.…
Monday, 28 March 2016 20:28
Dr. Chris Boman: Healing Ear Infections Naturally
Written by Dr. Chris Boman
It is reported that 85% of kids will get at least one ear infection. Nearly every mom has experienced their sons or daughters screaming and crying, ear tugging, complaining, and over all discomfort. Because this is such a prevalent condition, why aren’t there answers? Why do they keep coming back?…
Media
Friday, 04 March 2016 00:44
Dr. Chris Boman: Diaper changing technique to reduce colic in babies
Written by Dr. Chris Boman
For some moms memories of sleepless nights and their newborn’s inconsolable, shrieking cries flood your minds. There are moms that might be reminded feeling helpless and hopeless as their precious baby tries to communicate their discomfort. Maybe you are a mom struggling with this right now desperately searching the internet…
Media
Tuesday, 01 March 2016 21:57
Gun foundation course attracting students of all ages
Written by Michelle Mears-Gerst
When Christine’s husband died she was left with his firearms. However, she was never trained to use a gun so she left them untouched in boxes. Over time the idea of living alone made her nervous so Christine turned to Integritas, Firearms Safety, Security and Training for help. Christine is…
Monday, 29 February 2016 11:08
Two hikers on two separate trails rescued Sunday
Written by Sun News and Review Staff
Riverside County firefighters and Sheriff’s deputies were called out twice on Sunday, Feb. 28 to rescue injured hikers in the Cleveland National Forest. The first call came at 10:33 a.m. sending first responders to the Tenaja Falls trail. This trail is west of the La Cresta community near Murrieta, north…
Monday, 22 February 2016 20:04
Travel: Experience the great outdoors with Kampgrounds of America
Written by Alesha Gibson
If you are new to camping, Kampgrounds of America (KOA) may be a great resource. Photo credit: KOA KOA is the world's largest system of privately held campgrounds with almost 500 locations across the US and Canada. Kampgrounds of America has become part of American popular culture and is very…
Media
Monday, 22 February 2016 02:07
Parents: Temecula Valley Birth and Baby Fair April 9
Written by Sponsored
The public is invited to the first annual Temecula Valley Birth and Baby Fair on April, 9. Meet one of the exhibitors, Cristi Lewis. Cristi is a Licensed Midwife, Certified Homeopath, and energy worker who owns and operates Milagros Midwifery in Fallbrook, California. Cristi has been professionally practicing midwifery, homeopathy,…
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